Colleen Watson, MA, RP

With a deep understanding of life’s complexities, I bring both professional expertise and personal experience to my practice.  I recognize the importance of connection, resilience, and healing.

I work authentically and collaboratively, using a client-centered framework tailored to each individual’s unique needs. My approach integrates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), DBT-Prolonged Exposure (DBT-PE), and Compassionate Inquiry. Grounded in Attachment Theory, I help clients explore the ways early relationships shape their emotional patterns, self-perception, and interpersonal dynamics.

With extensive experience in individual, family, and group therapy, I provide a safe and compassionate space where healing and growth can unfold. My goal is to empower clients with the tools and self-awareness needed to navigate life’s challenges with confidence and clarity.